Q. You did
… around the queen’s Park savannah in
2005 and …. In 2006, what was
responsible for the improvement?
A. Dedicated training
Q.
how does it feels to be the
most
improved runner in CariFin for 2006?
A. Great!
Wasn’t looking to be considered in that
category
Q. How did your peers react to you
winning the "most improved" title and in
by extension your institution?
A. Shocked, but
very happy. Overwhelmed
Q. How do you see winning this trophy
helping you to be more motivated?
A. It gives me
the strength to do even better in 2007
Q. how long have you been running and
what other fitness activities do you
does?
A. Not long.
Only started back last year after a
break of about 7yrs. I also cycle, kayak
and a jet ski
Q. Why have you taken up running?
A. To keep fit
Q.
you
seem to be the kind of person who enjoys
the outdoors and being active, what kind
of advice would you give to people who
work in this high stress industry of
finance?
A. Get out and
exercise/train. Find the time to do it
at least twice a week
Q. what is your personal philosophy
about health and fitness?
A. Moderate
exercise with a balanced diet will have
you feeling
Q. How has your running been going
for 2006?
A. Not much
being done, concentrating more on
cycling
Q. Do you think our idea of
recognizing and awarding a trophy for
the "Most Improved Athlete" would help
in getting more people to stick with
their fitness programs?
A. Yes, it has
me counting down the time before I start
training for 2007
Q. What about sports, the outdoor and
running in particular that brings you so
much personal satisfaction?
A. Being fit
Q. what’s your pet peeve?
A. Can’t think
of any now
Q. If you had the power to change
anything in this world what would it be?
A. All that is
evil
Q. what are your goals for running?
A. Improving
and lengthening my time spent running
time
Q. You seem to have a pleasing
personality, reflected by your quick
smile, but what are you really like?
A. Just as you
described. I try to please everyone and
most times Keep a smile on my
face. J |