A brief chat with Nikosi Mc Leish.

3/25/2010 8:47:10 AM

Just had a little talk with Nikosi Mc Leish this morning about things in general and how running is coming along.

In the mix he told me that he would be doing a few of the NAAA development meet runs. Last month he did 3,000 meters in 10.12 at those Meets and this Saturday he would be in the Hasely Crawford Stadium running for the first time on track the 5000 meters.

It would be interesting to see the track time for the 5,000 meters he would post. He has been doing a lot of speed work so far in training, like miles and 800 meters repeats etc.

He is enjoying the excitement of track running and looking forward to getting faster.
He has a sub 17 minutes timing on the road and looking to get faster.

His best time for the Queen’s Park Savannah is 13.13 which he did last year it would be interesting to see if he can go below that time and by how much.