Posted on June 1st, 2010 by carifinman
Nikosi Mc Leish of RBTT Bank goes for his 4th straight CariFin title in the male CariFin Cross Country 3 lap event with Crystal Ann Awai of GHL striving for her 2nd straight win in the 2 lap female event on June 06, 2010. This, the 19th Edition of this event, with the main objective [...]
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Posted on May 20th, 2010 by carifinman
CBTT Nicola Robinson lifts CariFin Aerobic Title Nicola Robinson of Central Bank was the last person standing after a little more than one hour in the CariFin Aerobics Burnout. After a close encounter with last year winner Mumtaz Amarali of RBL the judges give the nod to Robinson. Over 100 participants started in this the [...]
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Posted on May 20th, 2010 by carifinman
Should we have a category for bigger size people? To do well in CariFin and in particular the urban is not an easy challenge. It not like when we just start 19 years ago and the naturally talented or you happen to be involved in the sport of running or aerobics you would win and [...]
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Posted on May 18th, 2010 by carifinman
Nikosi credits year round training for his progress in CariFin. It’s not magic, it’s no difficult formula, it’s a simple mantra, “Just do it!” Put on a jersey, running short and go out and train”. With this clear uncluttered way forward, it’s a simple road to running success for Nikosi Mc Leish. It’s the difference [...]
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Posted on May 16th, 2010 by carifinman
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Posted on May 6th, 2010 by carifinman
Mc Leish 3 outta 3! Awai storms back to take the hill! Mc Leish makes it 3 out of three while lowering the time significantly further by one minute and two seconds, moving from time of 13.13 in 2009 to 12.09 this year. After placing 3rd in the One Lap Savannah and 7th in the [...]
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Posted on April 23rd, 2010 by carifinman
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Posted on April 23rd, 2010 by carifinman
Hi this is feedback Friday I am giving you the opportunity to tell what you think we should be doing. I am all ears. It’s Friday and I am really excited as we move on to event number two, however, before I get too far ahead of myself, I want to thank everyone for coming [...]
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Posted on April 23rd, 2010 by carifinman
10 Things you should know about the CariFin Urban Challenge 2010 & CariFin in General Both running and walking categories are catered for in the Games to try and encourage greater participation The 3 running events would be categorized together. So we would be able to assume the top 10 runners of the Urban Challenge. [...]
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Posted on April 19th, 2010 by carifinman
Beat your 2009 time. It’s all about you! CariFin is all about you the individual taking personal responsibility for your own level of fitness and personal well-being through these events. The Urban Challenge is meant to be… warm – up events to get the individual participants to an appreciable level of fitness where they could take on the uneven terrain at Sevilla golf course. The men [...]
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