Hi our team came out again at the EPOS 10K and we want to say thanks to everyone who showed their love for the sport and their commitment to the team.
A lot of the runners got great rewards besides the satisfaction of running a great race. Thanks to Richard Jones and his team for a great event.

I want to thank Nature Valley our main sponsors for giving us the opportunity to take part in the UWI SPEC half and the EPOS 10K

In one age group the women on our team dominated all positions. Suzan Garcia grabbed first place and finished inside the top five finishers. Wendy shallow took 2^nd place and Petrenie Roberts followed in third.
Suzanna Joefield won 2nd place in her age group
The prizes were the most paid to age group categories and these girls loved it.

Esla Anthony welcomed the opportunity to show her talent and consistency and took first place in her age group and was a popular winner on the day. With lots of applause and hooting when she came up to receive her prize. Must say thank you to the CBTT posse who came out in a big way to participate and support. Keep it going guys.

Grace Oblington came in 2^nd and Patricia Green capture 3^rd place in their age group

Nikosi Mc Leish was among the prize on the taking 3^rd place in his age group.
After the race I caught up with a please and relaxed Mc Leish who gave us a brilliant interview.

Susan Garcia not to be left out posting the fasted time among the women had an interview for us also.

Beside the age group winners the group members was generally happy they came out and the racing experience was so great.

I want to say thanks again and let you that we are continuing the training and group running with CariFin games around the corner.

But also there is the national cross country at Sevilla and Run Barbados before the year is done.